crabcake

Weekly Specials 12/16-12/20 Click here and scroll down!

Savory Lunch Menu 12/16-12/20 – Holiday Sandwich with tofu turkey slices, stuffing, sautéed kale and cranberry jelly on wheaty or gf millet bread – Roasted Vegetable Sandwich with roasted zucchini, eggplant, red onion and red peppers, sundried tomato hummus, spinach and tomato on wheaty or gf millet bread – Philly …

westernburger

Weekly Specials 12/9-12/13 Click here and scroll down

Savory Lunch Menu 12/9-12/13 BBQ Western Burger {bean burger, peppers onions and mushrooms, homemade BBQ sauce, tomato} (GF/SF) McYummy Sandwich {baked tofu, tempeh bacon, cheese sauce} (GF) Tofu Fajita Bowl with Peppers, Onions and Kale over Brown Rice with Avocado Cream (GF) Broccoli and Sundried Tomato Mac and Cheese (GF/SF) …

brunchpic

Weekly Specials for 12/2-12/6 Click here and scroll down!

Tempeh Reuben with sauerkraut, Russian Dressing, and a cheese spread on wheaty multigrain or gf millet bread Marinated Green Beans and Cashew Cheese Sandwich  with roasted potato slices, caramelized onions, and spinach on wheaty multigrain or gf millet bread Sriracha Tofu with peanut sauce over purple cabbage slaw and brown …

sabichandsoup

Weekly Specials 11/18-11/22 click here and scroll down

Sabich Sandwich  with tofu egg salad, smoky roasted eggplant, pickles, and cilantro on wheaty multigrain or gf millet bread Lasagna Sandwich  with roasted zucchini slices, spinach, quinoa hemp ricotta, and tomato marinara on wheaty multigrain or gf millet bread Tempeh Cashew Balls  over garlic sage roasted butternut squash, carrot, parsnip, …

crabcake

Weekly Specials 11/11-11/15 click here and scroll down

Cornmeal Crusted Crab Cake Sandwich     with a walnut dill tartar sauce, spinach, and tomato on wheaty multigrain or gf millet bread Pumpkin Tofu Patty Sandwich  with alfalfa sprouts, spinach, and homemade cranberry jelly on wheaty multigrain or gf millet bread Roasted Tofu Caponata with eggplant, zucchini, and capers over quinoa …

squashsammyandsoup

Weekly Specials 11/4-11/8 click here and scroll down

Savory Lunch Menu 11/4-11/8 Roasted Butternut Squash and Pumpkin Seed Hummus Sandwich   with cranberry sauce spread and spinach on wheaty flax or gf chia bread TLT Wrap  Tempeh bacon and a pistachio pesto with tomato and spinach in a wheaty or gf millet wrap Falafel Bowl  Falafel balls over …

sabichandsoup

Weekly specials 10/28-11/1 Click here and scroll down

Lunch Specials: Lasagna Sandwich with zucchini, quinoa riccotta, spinach and marinara sauce on wheaty multigrain or gf millet chia bread Sabich Wrap   Tofu egg salad with roasted eggplant, pickles, tomato, and cilantro on wheaty multigrain or gf millet chia bread Roasted Root Bowl  Roasted butternut squash, carrots, turnips, and brussel …

caprese

Weekly Specials 7/22-7/26 Click here and scroll down

Savory Lunch Menu 7/22-7/26 Tofu Caprese~ Baked tofu with sundried tomato spread, spinach and heirloom tomatoes on gf millet or wheaty flax bread Coconut Curried Chickpea Salad Sandwich~ Our curried chickpea salad with mixed greens on gf millet or wheaty flax bread Tofu Egg Salad Sandwich~ Tofu egg salad with …

caprese

Weekly Specials 6/2-6/7 click here and scroll down

Savory Lunch Menu 6/3-6/7 Jamaican Jerk Tofu~Jerk tofu with fresh pineapple salsa, sauteed spinach,  and pickled onions over quinoa Sweet Potato Salad~Roasted sweet potatoes and hemp tossed with a mint pepper relish Caprese Sandwich~Balsamic roasted tofu, sliced local tomato, spinach, basil, and a sundried tomato spread (available gluten free) Curry …

nicoise

Weekly Specials 5/20-5/24 click here and scroll down

Savory Lunch Menu 5/20-5/24 Nicoise Sandwich–Dill Tofu Egg Salad, Marinated Green Beans, Kalamata Olive Spread, Tomato, and Field Greens (Gluten Free Chia Bread available) Roasted Portobello Sandwich with Garlic Hummus, Roasted Red Peppers, and Field Greens (Gluten Free Chia Bread available) Quinoa Salad Bowl with zucchini, broccoli, oranges, and a cucumber, radish …

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